Walking is often the most neglected parts of the body than the other limb. As a result of the care and concern of a very skimpy on foot, most people often experience adverse events such as pain and cracked heels.
Hygiene, beauty and health is equally important leg with the other limb. Here are some ways that you can do to get healthy and well groomed feet:
Foot hygiene is the main thing to keep in mind. If you keep the other limb, give similar attention to your feet. When bathing, give your feet scrub or soap, so germs and bacteria can not accumulate.
Clean your feet every time you remove your shoes. Make sure your feet are clean and well maintained humidity
If the heel of your foot cracked and dirty, do a pedicure at home at least once a fortnight. Put your feet in warm water that has been treated with a mixture of salt. After skin feels soft, rub your feet with a pumice stone. This can eliminate the bacteria lodged in your foot. Foot scrub with a scrub, rinse with clean water and dry. Once dry, give vaseline as a moisturizer on your feet.
If you have a problem in heel, use a shoe that can cover the heel of your foot. Never leave your heels exposed to dust. Use socks at night and give the moisturizer on your feet.
To eliminate stripes on the legs, use the inside of a lemon, and wipe away.
Cut your toenails regularly
Buy and use good shoes. Shoes that are too tight can cause cramps and affects the feet.
To maintain softness heel, use a combination of coconut oil and sesame in the evening.
Source: meetdoctor.com
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