Music Therapy For Health And Intelligence

Music is a form of health and intelligence of human beings, human health will encourage all organs of the body to function properly, including the brain, and intelligence of the brain that creates banhyak things including music. Own health is the most important property of human beings in life, while the intelligence of human beings is the way by which to achieve their life goals.

Health and human intelligence can not miss with what is done by the man himself, things that human beings do, the impact of good or bad will be received by the man. If you feel that your life is indeed difficult to take care of your own health and increase intelligence in your thought patterns, you have to improve the quality of your life for the better.

Many people are not able to balance between their health and intelligence under their control. Sometimes the person is very healthy, but poorer in thinking so sorely lacking, and there is also a very intelligent man, with a variety of titles such as prof, doctor, master's, and so forth, but in his heart disease, cancer, diabetes and other diseases.

In life it is very difficult, especially with the developments taking place at the moment. It is a balance between health and intelligence to adapt to what is happening today. The pressure and demands of various kinds will make you more depressed, and if you can not afford to create a calm, comfortable and certainly felt relaxed sure your health will decline and intelligence you have also depressed by the pressure.

Many ways you can do to cope with stress you experience, one using music therapy relaksation Mital. Relaksation total music therapy will help you to create a cozy atmosphere, quiet and tentunnya get rid of all the stress experienced by your brain.

Here are the benefits of music therapy relaksation total:

• Cure: Listening to relaxation music can have positive results on pain management. Listening to relaxing music can reduce chronic pain, reducing the sensation of pain, relieve pain and prolonged postoperative pain. When producing good music to listen to this relaxation. Very nice diigunakan to reduce the consumption of medical drugs. Relaxation music provides the control and causes the body to release endorphins to fight pain.

• Reducing blood pressure: Listening to relaxing music or classical songs about 30 minutes every day can lower blood pressure / hypertension.

• Drugs for Heart: Music relaxation is very effective in use to treat chronic diseases such as heart disease, cancer and others. This is how and tips that are easy and inexpensive. The relaxing effect of music can have a big impact on self-healing.

• Accelerate recovery: good use of relaxation music to speed up the recovery of health such as stroke and other diseases.

• Enhance immunity: Music relaxation enhance immune function.

• Develop a creative mind: According to the study, relaxation musicians can inspire someone when creating an idea. Relaxation music can make creativity better because it has the power to develop the higher brain functions.

• Improve the performance of memory / memory: Music relaxation make us enter a relaxed state and into the unconscious, where memory is stored.

• Help improve concentration and focus: Studies show that listening to relaxing tones increase the intensity of concentration.

• Helps body movement and coordination: Through music, we reduced muscle tension. Music relaxation also improves body movement and coordination.

• Eliminate fatigue: It is not in doubt, listen to relaxing music can be an effective way to find extra energy for the body. This can eliminate the fatigue caused by too much exercise and fatigue caused by repetitive and boring job.

• Increase productivity: Listening to music while working can inspire us. Most people work well and perform better in their jobs when they are listening to music.

• Relaxes the mind and helps override sleeplessness: One way to overcome insomnia is by listening to classical music. Studies show that listening to music can make you relaxed, brain waves decreases, so you sleep easier.

• Helps reduce stress and improve rilaksasi: Listening to relaxation music not only calms the mind but also physical. Relaxing music helps in relaxing the muscles that tense because it was too old to work. It also helps relieve the tension caused by the challenging environment. When listening to relaxing music, you will feel your stress disappear slowly. You will be more optimistic and positive.

DVD Music Relaxation can really help you in the days full of challenging tasks. Keep your mind in order to stay relaxed with the help of relaxation this DVD, you will get a positive change in life and your daily activities.

Source:  gelombangotak.com

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