Various research activities concluded reversed spicy taste, chili has many benefits, especially for health. Among the benefits of chili can reduce the risk of cancer, lower cholesterol levels in the blood and can even heal wounds.
Among them is Dr. Khursheed Jeejeebhoy. Internist at the University of Toronto organizes regular consumption of spicy foods to improve health. According to him, eating spicy foods in moderation is good for your health and reduce the risk of cancer.
The results of laboratory research in the UK found that the content of capsaicin in chili peppers cause pungent taste, can kill cancer cells without harming normal cells. So no wonder why some cancer cases in Mexico and India, where people eat lots of spicy food, less than Western countries, where people tend to not like spicy food.
Meanwhile, two research by a team from Australia also revealed that adding chili in every cuisine can lower cholesterol levels in the blood. The study also explains, spicy foods can also stabilize insulin levels in the blood.
The dose is not excessive, spicy foods and even beneficial to the health of the stomach. Thus the results of the study team of researchers from Hungary. Capsaicin can reduce stomach acid and works as anti-inflammatory.
Wound and Pereda High Fever
For rural communities pepper is widely used as a healer. Which can heal wounds and leaves can be used as a high fever regulations.
For wound healing, the dried red pepper and crushed into powder when sprinkled on a wound can accelerate the wound healing process. This is due to the capsaicin in cayenne that relieve pain.
Meanwhile, pepper tree leaves can also be used to reduce fever dipedasaan society. The trick grab a handful of leaves, cayenne pepper, then mash until smooth. Add 1 tablespoon of salad oil and mix these two ingredients until blended. After the paste ingredients in the crown or massaged all over the body.
Patient body covered with a thick blanket. Before long, the body will sweat, so that body heat will deteriorate rapidly.
The Other Benefits of Pepper
- Pepper can relieve nasal congestion due to colds and capsaicin can thin the mucus. So, mucus blockage in the nasal cavity will be diluted and removed. As a result, the nose becomes blocked again. This happens in sinusitis and cough with phlegm.
- Chili can reduce the risk of stroke, blood vessel blockage, impotence, and coronary heart disease. Because, by consuming capsaicin routine blood will remain fluid and crust of fat in the blood vessels will not be formed. Thus, blood will flow smoothly. So, nutritious pepper also reduce the occurrence of blood clots (thrombosis).
- As a natural antibiotic.
- Pepper can relieve headaches and joint pain. Because, spicy flavor and the heat generated will block the delivery of capsaicin pain signals from the central nervous system to the brain. Thus, the pain will diminish, even disappear.
- Pepper can improve appetite pengkonsumsinya. Because, capsaicin can stimulate the production of endorphins, hormones that can evoke a sense of pleasure and happiness. So, to increase appetite.
- Antioxidants can be used to overcome infertility (infertility), aphrodisiac, and slow the aging process.
- Cayenne fruit extract has inhibitory effects on the growth of Candida albicans, the fungus on the skin surface.
- For rheumatic disorders and frostbite (sore fingers from the cold).
- The leaves can be ground to be massaged on the painful area in order to cope with abdominal pain and ulcers.
- Treat flatulence.
- Help burning calories up to 25%.
- Provide calcium and phosphorus in the body.
- Pepper produce vitamin C (more than oranges) and provitamin A (more than carrots) that is necessary for the body.
Source: theglobal-review.com
0 Response to "spicy chili , there were health benefits"
Post a Comment